A Study on Stress Management Among College Students

Sunny P Mathew

Abstract


According to a report from Royal College of Psychiatrists, a student faces important challenges in late adolescence creates more stress with various reasons. It could be with because of excess responsibility, adjusting with existing surrounding, adjustment with new friends, worries about academic achievement, adjusting with existing faculties, food hobbits or may be thinking about the future.

In this , the researcher is trying to identify the various symptoms of reasons of stress experienced by youngsters in a small area of Kottayam District in Kerala state; and also suggests  the ways of minimizing the stress among youngsters. He also explains about the best way to manage the students stress and role of parents, faculty members and friends to combating stress.


Keywords


Stress, Psychiatrists , Adolescence, Researcher , Symptoms, Combat

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References


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